Plant-Based & PESCATARIAN Recipes

Spice-Rubbed Grilled Salmon with Fruit Trio Salsa Pescatarian Roasted Pattypan Squash with Pesto Vegetarian Cajun Shrimp and Cauliflower Grits Whole30 Tofu and Spinach Stir Fry Plant-Based Whole30 Hashbrown Eggs Benedict Breakfast & Brunch Blueberry Smash Mocktail - Serves 2 Cocktails & Mocktails

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Reed Dunn Portrait

GET TO KNOW REED

I’m Reed, an award-winning home cook on a mission to help you create wholesome, plant-based and pescatarian meals with confidence. What started as a passion for cooking with whole, seasonal ingredients has grown into a dedication to making meals simple, fun and approachable. Here you’ll find easy recipes, cooking tips and inspiration to get you back in the kitchen, cooking with what’s available to you.

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Check out these most-loved and frequently asked about recipes.

Pescatarian

Approachable, delicious recipes that take the intimidation out of cooking fish and seafood.

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SALADS

Vegetarian

Simple, nourishing plant-forward recipes that focus on seasonal ingredients.

FoodSocial Products

SHOP MY FAVORITE PRODUCTS

Visit the FoodSocial Market to shop the latest brands I have been trying in my kitchen. You will find everything from my favorite granola to pasta sauce to olive oil varieties used for dipping, drizzling or everyday cooking.

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Whole30

Plant-Based Whole30

Gigantic Beans in Tomatoes

Canned beans are a great pantry ingredient to keep on hand, and my favorite are gigantic butter beans. I can…

PLANT-BASED WHOLE30

Planning a Plant-Based Whole30? These quick-and-easy recipes will ensure you never get bored with meals.

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SALADS

Cocktails & MOcktails

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