Plant-Based & Pescatarian Recipes for Everyday Cooking

Wholesome recipes for home cooks, built around seasonal vegetables, fish, and seafood.

Whole30 Clam Chowder Pescatarian Delicata Squash & Baby Kale Salad Vegetarian Cajun Shrimp and Cauliflower Grits Whole30 Tofu and Spinach Stir Fry Plant-Based Whole30 Slice of Hashbrown Crusted Asparagus Mushroom Quiche Breakfast & Brunch Roasted Butternut Squash Soup Soups & Stews

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GET TO KNOW REED

I’m Reed, a home cook and recipe creator with a goal to help you make wholesome plant-based and pescatarian meals with confidence. What began as a passion for seasonal, whole-food cooking has become a mission to help others gain confidence in the kitchen. I’m here to inspire you to make real, approachable recipes that fit your everyday life.

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These are some of the most-loved recipe favorites, from sauces and seasonings to weeknight main courses.

Pescatarian

These approachable, hearty recipes are designed to take the intimidation out of cooking fish and seafood.

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Vegetarian
Pescatarian
Whole30
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Vegetarian

Try these simple, nourishing plant-based recipes that often focus on seasonal ingredients.

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Find me on FoodSocial and save! You can explore my recipes and shop for ingredients often featured in those recipes. You’ll find my favorite olive oils, spice blends and the newest ingredients to be released.

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Whole30

Whole30-compatible recipes to help you stay on track. Explore meal prep ideas and go-to weeknight dinners.

Whole30

30-Minute Seafood Gumbo

Haters will say it can’t be done, but making a quick roux is the essential first step for this 30-Minute…

PLANT-BASED WHOLE30

Planning a Plant-Based Whole30? These quick-and-easy recipes will ensure you never get bored with meals.

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SALADS

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Sweet Potato Bites with Shrimp & Avocado on a baking sheet Appetizers Persimmon Caprese Salad Salads Broccolini with Gochujang Sauce Side Dishes Easy Spinach Stuffed Shells Main Dishes A slice of vegan chocolate cake with a fork on a small white plate Desserts