Easy Sheet Pan Breakfast
Oct 24, 2019, Updated Jun 26, 2025
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If you’re looking for a no-fuss, veggie-packed breakfast that’s both hearty and easy to clean up, this Sheet Pan Breakfast is it. Loaded with roasted vegetables and protein-rich eggs, it’s a wholesome way to start the day — and it’s all made on one pan.
Whether or not you believe breakfast is the most important meal of the day, there’s no denying it’s one of the tastiest. And when it’s this simple to prep and clean up? Even better.
Plus, it has all of the same veggies I often make if I’m meal-prepping for the week. This time I just do it all in the morning, and I still have a warm meal in my belly within about 45 minutes.
The Secret to One-Pan Breakfast Success: A Quality Sheet Pan
One of the best investments I’ve made in my kitchen is a sturdy quarter sheet pan. I use them every day — for roasting vegetables, toasting nuts, baking salmon, and, of course, making this sheet pan breakfast.
If you don’t already own one (or a few), I highly recommend checking out these quarter sheet pans from Sur La Table. I first received them as a gift and quickly went back to replace all of my sheet pans with this line. They’re durable, nonstick and just the right size for small-batch cooking or roasting ingredients in stages.
What’s in this Sheet Pan Breakfast?
This recipe is packed with vegetables you might already have prepped for the week, including:
- Sweet potato
- Bell pepper
- Onion
- Protein-rich eggs
Want to switch it up? Try adding mushrooms, zucchini or butternut squash to keep things interesting. You can also top it with fresh, chopped herbs for extra flavor.
Meal Prep Tips
If you’re looking to save time, try my Make-Ahead Breakfast Potatoes. You can make a big batch on the weekend and fry or scramble eggs to keep it fresh throughout the week. You also might enjoy my Sheet Pan Omelet, which uses the same quarter sheet pan.
Try making a batch of breakfast potatoes and the omelet on separate sheets pans and putting together your own grab-and-go breakfast for the week. Meal prepping breakfast is one of my favorite tricks during a Whole30 or anytime I’m trying to just be a little more mindful of what I’m eating.
This Sheet Pan Breakfast has become one of my favorite ways to start the day — especially when I want something warm, filling and fuss-free. The roasted vegetables help keep me full longer, and baking the eggs right on the pan saves time and dishes.
So grab your favorite veggies, preheat that oven, and give this one a try.
Easy Sheet Pan Breakfast
Ingredients
- 1 sweet potato, peeled and diced into 1-inch pieces
- ½ green bell pepper, diced into 1-inch pieces
- ½ medium yellow onion, diced into 1-inch pieces
- 3 to 4 eggs
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 400 degrees F.
- Add diced potato, olive oil, salt and pepper to a quarter sheet pan. Roast in oven for 20 minutes. Remove and stir in onion and bell pepper. Return to teh oven and cook for an additional 15 minutes.
- Remove from oven, once again, and toss. Carefully crack 3 or 4 eggs onto the vegetables. Leave a couple of inches between each egg.
- Return pan to oven and bake until eggs are set, about 10 minutes.
- Serve with salt and pepper and hot sauce (optional).
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