Roasted Cauliflower with Butter Beans
Cauliflower and beans come together in this 35-minute plant-based dinner or side dish. Turmeric and cumin roasted cauliflower is layered with butter beans simmered in stock with shallots, garlic, and a little heat.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Main Course, Side Dish
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 4
- 1 large head cauliflower cut into florets
- 2 15-ounce cans butter beans drained and rinsed
- 2 medium shallots peeled and sliced
- 2 to 3 garlic cloves minced
- 6 tablespoons olive oil divided
- ½ cup vegetable stock
- 1 teaspoon turmeric
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- 1½ teaspoons kosher salt
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 1 small lemon
- ¼ cup fresh basil leaves
Preheat oven to 400 degrees F. Line a large baking sheet with foil.
In a large bowl, add ¼ cup olive oil, turmeric, ground cumin, garlic powder, 1 teaspoon kosher salt and black pepper. Stir together to combine. Add florets to the bowl with oil mix. Stir to evenly coat. Pour onto prepared baking sheet and roast for 25 to 30 minutes, flipping halfway through.
Meanwhile, heat a large skillet over medium heat. Once heated, add 2 tablespoons olive oil to warm. Add sliced shallots and cook for 3 to 5 minutes, until soft. Add minced garlic and cook for another minute.
Pour ½ cup vegetable stock into the pan and bring to a simmer. Once simmering, season with ½ teaspoon kosher salt and red pepper flakes. Add drained and rinsed butter beans and continue to simmer until cauliflower is ready.
On a large platter, layer roasted cauliflower and butter beans. Zest, then juice, a small lemon over the top of the dish. Cut basil leaves into ribbons and sprinkle on top. Serve.
Calories: 493kcal | Carbohydrates: 58g | Protein: 20g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Sodium: 1043mg | Potassium: 1632mg | Fiber: 19g | Sugar: 11g | Vitamin A: 193IU | Vitamin C: 86mg | Calcium: 93mg | Iron: 7mg