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farro asparagus salmon salad
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5 from 2 votes

Asparagus and Farro Salad with Salmon

I fell in love with salmon when I moved to Seattle. It’s on almost every restaurant menu, and it makes for a great centerpiece when roasted in large fillets. While it’s often served warm, right out of the oven, I wanted to mix it up for this summer salad. Inspired by the asparagus and pea shoots I found at the farmers market, I created this seasonal dish.
Author: Reed Dunn

Ingredients

  • 5 cups cooked farro
  • 1 bunch asparagus
  • ½ red onion
  • 8-16 oz. salmon filet
  • 1 lemon
  • Salt
  • Pepper
  • Avocado oil
  • 1 cup Pea Shoot Pesto

Instructions

  • Preheat oven to 400. Place salmon on a foil-lined baking sheet. Season with lemon salt – zest lemon and mix with equal parts of coarse salt and pepper. Brush salmon with avocado oil and generously rub with lemon salt mixture. Bake for 13-15 minutes.
  • While salmon is baking, prepare farro according to package directions, if needed. (Hint: Trader Joe’s sells the perfect quick farro for this dish.) Rough chop asparagus in 2- to 3-inch pieces, keeping tips intact. Slice red onion and cut into 1- to 2-inch pieces.
  • Blanche asparagus pieces for 3 minutes in salted water. Drain and place in ice bath to maintain color and crispness.
  • Mix cooked farro, asparagus and onion in a bowl. Mix in Pea Shoot Pesto. Break salmon into bite-sized pieces and gently fold into salad. Serve at room temperature.